Liberian milk candy

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with fewer calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option.

coconut flakes

🥗Healthier: dried fruit

💰Cheaper: toasted oats

Dried fruit adds natural sweetness without added sugar.

chopped nuts

🥗Healthier: seeds

💰Cheaper: no nuts

Seeds provide crunch and are often more affordable.

Add 3 tablespoons of oil to a pot.

Pour in the condensed milk and stir to combine with the oil.

Keep the stove on medium heat to prevent burning.

Stir continuously to avoid the mixture from sticking or burning, as it can burn quickly.

Once the mixture reaches a specific texture and color, continue stirring and stay close to the pot to monitor it closely.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens