इडली डोसा भूल जाओगे जब 5 मिनट में 2 चीज़ो से इसे बनाओगे | Poha Suji Ka Nashta HEALTHY BREAKFAST

poha

🥗Healthier: quinoa flakes

💰Cheaper: flattened rice

Quinoa flakes offer a gluten-free option, while flattened rice is more economical.

semolina

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber, while cornmeal is often less expensive.

cashews

🥗Healthier: almonds

💰Cheaper: peanuts

Almonds provide healthy fats, and peanuts are a budget-friendly nut alternative.

peas

🥗Healthier: green beans

💰Cheaper: frozen peas

Green beans are nutritious, while frozen peas are often cheaper and convenient.

Wash poha 2-3 times and soak in clean water for 2-3 minutes, then drain.

In a grinding jar, add soaked poha and 1 cup semolina.

Add 1/2 cup yogurt and 1 cup water to the jar and blend to a smooth batter.

Transfer the batter to a bowl and let it sit for 5 minutes.

Chop vegetables like carrots, beans, bell pepper, ginger, green chilies, and tomato.

Mix the chopped vegetables into the batter.

Add salt and 1/2 tsp sugar to the batter.

Add 1/2 tsp baking soda and mix well.

Adjust the consistency of the batter with water if too thick.

Heat a pan on medium flame and grease it with ghee.

Pour 2 ladles of batter onto the pan and spread it thinly.

Cover with a lid and cook for 2-3 minutes until the bottom is cooked.

Flip the dosa and cook for another 2 minutes until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens