Sooji ka Halwa with Milk | Sweet Indian Semolina Porridge Recipe | How to Make Semolina Halva

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil provides a similar richness with less saturated fat.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds a unique flavor while brown sugar is more economical.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

cashews

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds are nut-free and healthier, while peanuts are cheaper.

Start by preparing the liquids: add milk, water, and sugar to a pot and bring it to a simmer on medium heat, stirring occasionally to prevent sticking.

Keep the milk mixture warm on low heat while you prepare the semolina.

Melt ghee in a large wok over medium to medium-high heat.

Add semolina to the melted ghee and mix well.

Roast the semolina, stirring continuously, until it turns slightly golden brown, which should take about 8 to 10 minutes.

Add ground cardamom to the semolina while roasting for additional flavor.

Add cashews to the semolina and continue roasting until the color changes slightly.

Once the semolina is roasted, gradually add the warm milk and sugar mixture in small batches to prevent splattering.

Stir continuously as the mixture thickens and absorbs the flavors, adjusting the cooking time based on your desired texture.

Taste the halwa to check the sugar level and decide if you want it runny or thicker; turn off the heat when it reaches your preferred consistency.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens