How To Make Lentil Patties Homemade Easy Lentil Patties Recipe

egg

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal binds ingredients while reducing cholesterol.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers similar health benefits with a neutral flavor.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide fiber and are gluten-free.

cumin

🥗Healthier: curry powder

💰Cheaper: paprika

Curry powder adds complexity while being budget-friendly.

Add 170 grams of lentils in a strainer and rinse well.

Pour lentils into a saucepan and fill it with 600 ml of water and cook for 20 minutes.

Mix the cooked lentils and its juice with the bulgur.

Add a little salt, mix a bit, cover, and let it rest for 10 minutes.

Add 100 ml of oil into a pan, then add the finely chopped onions and fry for 3 minutes.

Pour the tomato paste, spices, and salt over the onions and fry for 3 minutes.

Pour the cooked sauce over the lentil bulgur mixture and mix well.

Close the lid and let it rest for 5 minutes.

Add lemon juice to the lentil & bulgur mix and knead for a while.

Add finely chopped parsley and green onions and knead for 5 more minutes.

Take walnut-sized pieces in the palm of your hand and squeeze them to shape.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens