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Video-Specific Recipe

Debe Soko

Cultural Context

Originating from Mali, Debe Soko is a traditional beef stew that reflects the rich culinary heritage of West Africa. This dish is often prepared for special occasions and family gatherings, showcasing the use of local ingredients and spices. Today, it is enjoyed not only in Mali but also across various regions in West Africa, with each family adding their unique twist to the recipe.

MLMLmain
4 servings
Servings4
1.5 lbs beef
2 medium onions
3 medium tomatoes
1 green bell pepper
4 cloves garlic
1 tablespoon ginger
1/4 cup vegetable oil
1 tablespoon salt
1 teaspoon black pepper
1/2 teaspoon cayenne pepper
2 medium carrots
2 medium potatoes
4 cups water
2 bay leaves
1 teaspoon thyme

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat vegetable oil in a large pot over medium heat until shimmering.

2

Add chopped onions and sauté until translucent, about 5 minutes.

3

Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

4

Add diced beef to the pot and brown on all sides, about 5-7 minutes.

5

Incorporate chopped tomatoes and green bell pepper, cooking until tomatoes soften, about 4-5 minutes.

6

Season with salt, black pepper, and cayenne pepper to taste.

7

Add chopped carrots and potatoes to the pot, stirring to combine.

8

Pour in enough water to cover the ingredients and bring to a boil.

9

Reduce heat to low, add bay leaves and thyme, and cover the pot.

10

Simmer for 1-1.5 hours, stirring occasionally, until beef is tender.

11

Adjust seasoning as needed before serving.

12

Serve hot with rice or bread.

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