Nigerian Cooking with Ozoz Sokoh | The Social

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil adds healthy fats while sunflower oil is more economical.

chicken

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is a great protein alternative, while beans are budget-friendly.

vinegar

🥗Healthier: lemon juice

💰Cheaper: lime juice

Lemon juice provides a fresh flavor with similar acidity.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is leaner, and canned tuna is often less expensive.

Start with a dimpled beer mug and add black currant cordial (riina).

Pour in a touch of lemon and lime soda and orange soda.

Add three to four drops of bitters.

Add a splash of lemon and lime juice.

Add ice to the mixture.

Stir the drink.

Finish off with slices of lemon, lime, and cucumber.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens