BOLON VERDE: aprenda como fazer bolinho de banana com queijo | Tempero de Família

cheese

🥗Healthier: cottage cheese

💰Cheaper: processed cheese

Cottage cheese reduces fat while maintaining creaminess.

pork

🥗Healthier: chicken

💰Cheaper: ground turkey

Chicken is leaner and often more affordable.

Boil 4 green plantains in a pot with water and salt until cooked.

Remove the plantains from the pot and let them cool slightly.

Cut the cooked plantains into small pieces.

Fry the plantain pieces in a skillet with butter, adding salt, cumin, and black pepper.

Mash the fried plantains roughly with a fork.

Grate mozzarella cheese using a coarse grater.

Take a portion of the mashed plantains and form a ball, making a hole in the center.

Stuff the hole with mozzarella cheese and reform the ball.

Heat oil in a skillet until hot and fry the stuffed plantain balls until golden brown.

Remove the fried balls and let them drain on a paper towel.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens