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Try This Unique Baked Fish Recipe | Tangy red/sockeye salmon recipe

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Recipe Information

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Video-Specific Recipe

Baked Sockeye Salmon

Cultural Context

Sockeye salmon is a staple in Canadian cuisine, particularly in coastal regions where fishing is a way of life. This dish highlights the rich flavors of the salmon, often enjoyed during family gatherings and special occasions. Baked sockeye salmon is celebrated for its ease of preparation and health benefits, making it a popular choice among health-conscious diners. Today, variations can be found worldwide, with different marinades and cooking styles.

CanadianCAmain
30 min
easy
4 servings
Servings4
1 lb sockeye salmon
2 tablespoons olive oil
1 lemon
2 cloves garlic
2 tablespoons fresh dill
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
2 tablespoons butter
for garnish parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sockeye salmon

🥗Healthier: trout

💰Cheaper: cod

Trout is lower in calories, while cod is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is a cost-effective alternative.

fresh dill

🥗Healthier: fresh parsley

💰Cheaper: dried dill

Parsley is a versatile herb, while dried dill is less expensive.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is a healthier fat option, while margarine is often cheaper.

1

Pat the sockeye salmon dry, keeping the skin on to retain moisture.

2

Cut a series of slits in the salmon to help the flavorings soak in better.

3

Rub red wine vinegar into the meat of the salmon.

4

Sprinkle a generous coating of lemon pepper over the salmon.

5

Place the salmon on a cooking sheet.

6

Bake the salmon in a preheated oven at 350°F for about 15 to 18 minutes.

Cooking Techniques

baking

Equipment Needed

baking dishparchment paperzesterknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishdairy

Also Known As

Oven-Baked SalmonRoasted Salmon

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