GATTE KI SABJI| GATTA NU SHAK| RAJASTHANI CURRY| RUCHI'S KITCHEN CORNER

gram flour

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour is high in protein and fiber.

yogurt

🥗Healthier: low-fat yogurt

💰Cheaper: buttermilk

Low-fat yogurt reduces calories while maintaining creaminess.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried coriander

Parsley offers a similar flavor profile.

mustard seeds

🥗Healthier: cumin seeds

💰Cheaper: black sesame seeds

Cumin seeds provide a warm flavor and are often more accessible.

Mix gram flour, turmeric, cumin seeds, and salt in a bowl.

Add yogurt and water to the mixture, stirring until smooth.

Knead the dough until firm and pliable, about 5 minutes.

Divide the dough into small rolls, about 1 inch thick.

Boil water in a pot and add the rolls, cooking until they float, about 10 minutes.

Remove the rolls and let them cool slightly before cutting into pieces.

Heat oil in a pan over medium heat until shimmering.

Add mustard seeds and let them splutter, about 1 minute.

Add asafoetida, ginger, garlic, and green chilies, sautéing for 2-3 minutes until fragrant.

Stir in the gatte pieces and cook for 5 minutes, allowing them to absorb flavors.

Add coriander powder, red chili powder, and salt, mixing well.

Simmer for 5-10 minutes, adding water as needed for desired consistency.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens