EVERYTHING FRIED RICE

cooked rice

🥗Healthier: brown rice

💰Cheaper: day-old rice

Brown rice is more nutritious, while day-old rice is often cheaper and ideal for frying.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce is healthier, while tamari can be a budget-friendly gluten-free option.

Cook rice in 2 ½ cups of water with ½ teaspoon salt until tender.

In a large skillet or wok, heat oil over medium-high heat.

Add chopped onion and minced garlic, sauté until fragrant.

Add frozen mixed veggies and stir-fry until tender.

Push veggies to the side and scramble the eggs in the center.

Add cooked rice to the skillet and mix well with veggies and eggs.

Add diced chicken breast, beef, and shrimp; stir-fry until cooked through.

Pour in soy sauce and stir to combine evenly.

Garnish with chopped spring onion and serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens