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LAO SOOP PAK | ຊຸບຜັກ | Steamed Vegetable Salad | PARTY PORTIONS

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Cooking With Khon Khao
Cooking With Khon Khao
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Recipe Information

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Video-Specific Recipe

Lao Soop Pak

Cultural Context

Originating from Laos, Lao Soop Pak is a vibrant salad that highlights the region's fresh produce and bold flavors. Traditionally enjoyed as a refreshing side dish, it embodies the balance of sweet, sour, and spicy that characterizes Lao cuisine. This dish has gained popularity beyond Laos, inspiring variations in neighboring countries and among health-conscious eaters worldwide.

LaoLAside
15 min
easy
4 servings
Servings4
4 cups fresh vegetables
3 tablespoons lime juice
2 tablespoons fish sauce
2 chili peppers
1/4 cup herbs
3 cloves garlic
2 shallots
1 tablespoon sugar
1/4 cup peanuts

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + vinegar

Soy sauce is plant-based and easier for some to digest.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide similar crunch and flavor.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity.

fresh vegetables

🥗Healthier: frozen vegetables

💰Cheaper: canned vegetables

Canned vegetables can be more accessible and budget-friendly.

1

Prepare fresh vegetables by washing and chopping them into bite-sized pieces.

2

Mince garlic and shallots finely.

3

Combine chopped vegetables, garlic, and shallots in a mixing bowl.

4

Add lime juice and fish sauce to the vegetable mixture.

5

Incorporate finely chopped chili peppers for heat.

6

Sprinkle sugar over the mixture to balance flavors.

7

Toss the ingredients thoroughly until well combined.

8

Adjust seasoning with more lime juice or fish sauce if needed.

9

Garnish with crushed peanuts and fresh herbs before serving.

Cooking Techniques

choppingmixing

Spice Level:

🌶️🌶️🌶️

Allergens

peanuts

Also Known As

Lao Vegetable SaladLarb Pak

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