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Romulo's Kitchen & Garden
Romulo's Kitchen & Garden
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Recipe Information

Recipe Available
Video-Specific Recipe

Munggo Guis

Cultural Context

Munggo Guis, a beloved Filipino dish, showcases the versatility of mung beans, often enjoyed during Lent or as a comforting meal. Traditionally made with pork, it reflects the resourcefulness of Filipino cooking, utilizing simple ingredients to create a hearty stew. Today, variations abound, with some opting for chicken or vegetarian versions, making it a staple in many Filipino households.

FilipinoPHmain
45 min
medium
6 servings
Servings4
1 cup mung beans
4 cups water
1 medium onion
3 cloves garlic
2 medium tomatoes
1 lb pork
2 cups spinach
3 tablespoons fish sauce
1 teaspoon black pepper
1 teaspoon salt
2 tablespoons oil
2 bay leaves
1/4 cup green onions
1 medium carrot
2 chili peppers

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pork

🥗Healthier: chicken

💰Cheaper: tofu

Tofu provides a plant-based protein option.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce offers a similar umami flavor.

1

Soak mung beans in water for at least 2 hours or overnight.

2

Drain and rinse the mung beans.

3

In a pot, boil the mung beans in fresh water until tender, about 30-40 minutes.

4

In a separate pan, heat oil over medium heat.

5

Sauté chopped onions and minced garlic until fragrant and translucent.

6

Add diced tomatoes and cook until softened, about 5 minutes.

7

Stir in the pork and cook until browned on all sides.

8

Add the cooked mung beans to the pork mixture.

9

Pour in additional water if needed and bring to a simmer.

10

Season with fish sauce, black pepper, and bay leaves.

11

Add chopped spinach and cook until wilted, about 2-3 minutes.

12

Taste and adjust seasoning with salt as needed.

13

Garnish with chopped green onions and sliced chili peppers before serving.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Mung Bean StewMonggo Guisado

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