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Achekeh with the best taste ever!

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Waterloo Titi
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Recipe Information

Recipe Available
Video-Specific Recipe

Achekeh

Cultural Context

Achekeh, a staple in Sierra Leone, showcases the versatility of cassava, a root vegetable integral to West African cuisine. Traditionally served with a variety of proteins and vegetables, it reflects the resourcefulness of local cooking. In modern times, Achekeh has gained popularity beyond Sierra Leone, with variations appearing in neighboring countries, celebrating the rich culinary heritage of the region.

Sierra LeoneanSLmain
45 min
medium
4 servings
Servings4
2 tomatoes
2 cups salad leaf
1 cucumber
1 lb chicken
2 tablespoons all-purpose seasoning
1 teaspoon garlic powder
1 teaspoon salt
1/4 cup vegetable oil
3 cloves garlic
1 habanero pepper
2 boiled eggs
1 cup beans

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based protein option.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat alternative.

1

Wash the salad leaf and cucumber thoroughly.

2

Season the chicken with all-purpose seasoning, garlic powder, and salt.

3

Fry the chicken on very low heat until cooked through, turning occasionally.

4

Set the fried chicken aside to drain excess oil.

5

Mix garlic with a little oil and steam it until it separates.

6

Prepare a steaming setup with a pot of boiling water and a sifter pan on top.

7

Place the garlic in the sifter pan and cover with a towel to maintain heat.

8

Steam the garlic for about 10 minutes, checking occasionally.

9

After steaming, mix the garlic with oil and seasonings, adding habanero pepper for flavor.

10

Dress the plate with the fried chicken, salad leaf, and boiled egg on top.

11

Serve with a sauce made from the mixed ingredients.

Cooking Techniques

gratingsteamingsautéing

Equipment Needed

gratersteamerpanfork

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

AchekeCassava Couscous

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