15 Minute Shrimp Dinner Recipes | Healthy Meal Plans
Recipes in this Video
Creamy Tuscan Shrimp is a delightful dish inspired by the flavors of Tuscany, Italy. This dish combines succulent shrimp with a rich, creamy sauce made from fresh tomatoes, spinach, and parmesan cheese, creating a comforting meal that celebrates Italian culinary traditions. It has gained popularity in many American households for its quick preparation and indulgent taste, making it a favorite for both weeknight dinners and special occasions.
Ingredients
- ●shrimp
- ●olive oil
- ●garlic
- ●cherry tomatoes
- ●spinach
- ●heavy cream
- ●parmesan cheese
- ●chicken broth
- ●Italian seasoning
- ●red pepper flakes
- ●salt
- ●black pepper
- ●basil
- ●parsley
Instructions
- 1Heat olive oil in a large skillet over medium heat until shimmering.
- 2Add garlic and sauté until fragrant, about 30 seconds.
- 3Add shrimp to the skillet and cook until pink and opaque, about 2-3 minutes per side.
- 4Remove shrimp from the skillet and set aside.
- 5In the same skillet, add cherry tomatoes and cook until they start to burst, about 3-4 minutes.
- 6Add spinach and cook until wilted, about 2 minutes.
- 7Pour in chicken broth and bring to a simmer.
- 8Stir in heavy cream and parmesan cheese until melted and combined.
- 9Season with Italian seasoning, red pepper flakes, salt, and black pepper to taste.
- 10Return shrimp to the skillet and toss to coat in the sauce.
- 11Simmer for an additional 2-3 minutes to heat through.
- 12Garnish with fresh basil and parsley before serving.
Ingredient Alternatives
heavy cream
Healthier: Greek yogurt
Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess
Techniques
Equipment
Ingredients
- ●1 lb shrimp, peeled and deveined
- ●1 can (14 oz) coconut milk
- ●2 tbsp red curry paste
- ●1 tbsp fish sauce
- ●1 tbsp brown sugar
- ●1 cup bell peppers, sliced
- ●1 cup snap peas
- ●2 cloves garlic, minced
- ●1 tbsp ginger, minced
- ●2 tbsp vegetable oil
- ●1/4 cup fresh cilantro, chopped
- ●1 lime, juiced
- ●Salt to taste
Instructions
- 1Heat the vegetable oil in a large skillet over medium heat.
- 2Add the minced garlic and ginger, sauté for 1-2 minutes until fragrant.
- 3Stir in the red curry paste and cook for another minute.
- 4Pour in the coconut milk and stir to combine with the curry paste.
- 5Add the fish sauce and brown sugar, mixing well.
- 6Bring the mixture to a simmer, then add the sliced bell peppers and snap peas.
- 7Cook for about 5 minutes until the vegetables are tender-crisp.
- 8Add the shrimp to the skillet and cook until they turn pink, about 3-4 minutes.
- 9Remove from heat and stir in lime juice and chopped cilantro.
- 10Season with salt to taste before serving.
Equipment
Ingredients
- ●1 lb shrimp, peeled and deveined
- ●1/4 cup honey
- ●1/4 cup lime juice
- ●2 cloves garlic, minced
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp olive oil
- ●1/4 cup fresh cilantro, chopped
Instructions
- 1In a bowl, whisk together honey, lime juice, minced garlic, salt, and black pepper.
- 2Add the shrimp to the marinade and toss to coat. Let it marinate for 15-30 minutes.
- 3Heat olive oil in a skillet over medium-high heat.
- 4Add the marinated shrimp to the skillet in a single layer.
- 5Cook for 2-3 minutes on each side or until the shrimp are pink and opaque.
- 6Remove from heat and sprinkle with fresh cilantro before serving.
- 7Serve immediately with lime wedges on the side.
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