How To Roast A Breadfruit | Caribbean Cooking
Recipe Information
Roasted Breadfruit
Cultural Context
Originating from the tropical regions of the Caribbean, breadfruit has been a staple food for centuries, particularly in Barbados. Traditionally, it was prepared during harvest festivals and family gatherings, symbolizing abundance and community. Today, roasted breadfruit is celebrated for its versatility and is enjoyed in various forms across the Caribbean and beyond, often served with meats or as a vegetarian dish.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
breadfruit
🥗Healthier: sweet potatoes
💰Cheaper: plantains
Sweet potatoes offer a similar texture and flavor profile.
Remove the stem from the breadfruit.
Make an 'X' on the top of the breadfruit.
Place the breadfruit outside with the stem down to drain for 20 minutes.
Light the stove and turn it on high heat.
Place the breadfruit stem down over the fire.
Roast the breadfruit, turning it every five minutes until roasted all around.
After the first five minutes, turn the breadfruit to the next side for another five minutes.
Continue turning until you see smoke coming through the 'X', indicating it's cooked.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Also Known As
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