How to Roast Breadfruit| Jamaican Stove top Roast Breadfruit| How to fry Roasted Breadfruit

breadfruit

🥗Healthier: sweet potatoes

💰Cheaper: plantains

Sweet potatoes offer a similar texture and flavor profile.

Remove the stem from the breadfruit and make small cuts at the bottom for soaking.

Place the breadfruit on the stove over high flame to achieve a dark color.

Use a paper bag to turn the breadfruit to avoid burns.

Continue turning until all sides are darkened.

Lower the flame to allow the inside of the breadfruit to cook through.

Check doneness by lifting the breadfruit; it should feel lighter and a fork should go through easily.

Once cooked, add onion, scallion, thyme, and hot pepper to the pot to sauté.

Add two cans of mackerel to the sautéed mixture and mix well.

Season with black pepper and optional ketchup, cooking for an additional minute.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary