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RAMEN VEG BUONO si può fare! | con noodles alla zucca

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Recipe Information

Recipe Available
Video-Specific Recipe

Tofu Pumpkin Ravioli

Cultural Context

Originating from the northern regions of Italy, ravioli is a traditional stuffed pasta that often features seasonal ingredients. Tofu pumpkin ravioli combines the earthy sweetness of pumpkin with the protein of tofu, making it a delightful vegetarian option. This dish is especially popular in the fall, when pumpkins are in season, and has gained traction in modern cuisine as a comforting yet innovative meal.

ItalianITmain
45 min
medium
4 servings
Servings4
300 gr di tofu al naturale
Farina per infarinarlo
150 gr funghi shiitake
1 cipollotto
1 spicchio d’aglio
Olio qb
100 ml salsa di soia
1 lt acqua
250 gr zucca
250 gr farina

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese reduces fat while maintaining creaminess.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds a cheesy flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective cooking oil.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Margarine is a less expensive fat alternative.

1

Prepare the broth by sautéing the chopped cipollotto and minced garlic in oil until fragrant.

2

Add the shiitake mushrooms and cook until softened.

3

Pour in the water and add the tofu, soy sauce, and bring to a simmer.

4

For the noodles, combine the pumpkin and flour, adjusting the flour amount based on the moisture of the pumpkin to form a dough.

5

Roll out the dough and cut into noodle shapes.

6

Cook the noodles in boiling water until tender, then drain and add to the broth.

Cooking Techniques

mixingrollingboilingsautéing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-free

Allergens

milksoywheat

Also Known As

Pumpkin RavioliTofu Ravioli
Local Name: Ravioli di tofu e zucca

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