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Crispy Air Fryer Tofu | Easy, Flavorful & Oil-Free Option! 🍽️✨

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Toni Okamoto
Toni Okamoto
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Recipe Information

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Video-Specific Recipe

Crispy Air Fryer Tofu

Cultural Context

Originating from East Asia, tofu is a versatile ingredient made from soybeans and is a staple in many vegetarian and vegan diets. Air frying tofu offers a healthier alternative to deep-frying, achieving a crispy texture without excess oil. This dish has gained popularity in modern cooking for its ease and delicious flavor, making it a favorite among health-conscious eaters.

AsianCNmain
30 min
easy
4 servings
Servings4
1 (16-ounce) package of extra firm tofu, heavily pressed and cut into ½-inch cubes
1 teaspoon of vegetable oil
2 tablespoons of soy sauce
¼ teaspoon of freshly ground pepper, to taste

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers a similar texture with added nutritional benefits.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos are lower in sodium and gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat option.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Potato starch is a cost-effective thickening agent.

1

Place the tofu in a medium bowl with the oil and toss until it’s thoroughly coated. Add in the soy sauce and freshly ground pepper and mix together. Let it marinate for 30 minutes (or longer) in the refrigerator.

2

Spread a single layer of tofu in your air fryer. For the tofu to be evenly air fried, it’s best that the cubes don’t touch.

3

Set the temperature to 375 and cook for 12 to 15 minutes. At 8 minutes, shake up the tofu for an even cook, then put it back in the air fryer.

Cooking Techniques

pressingcoatingair frying

Equipment Needed

air fryermixing bowls

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

soy

Also Known As

Air Fried TofuCrispy TofuTofu Nuggets

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