5-Minute Fish Recipe That Will Blow Your Mind 😋 Super Easy and Delicious!

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is more budget-friendly.

white wine

💰Cheaper: chicken broth

Chicken broth adds flavor without the alcohol.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is healthier and margarine is a cheaper substitute.

Heat sunflower oil in a pan.

Chop the onions and sauté them until translucent.

Add the cod fillet to the pan and cook until done.

Chop the tomatoes and add them to the pan along with the wine, salt, and pepper.

Peel and chop the potatoes, then add them to the pan to cook until tender.

Stir in the olives before serving.

Cooking Techniques

Spice Level:

Allergens