طريقة تحضير كرنتيكا المحلات بجميع اسرارها

chickpea flour

🥗Healthier: quinoa flour

💰Cheaper: all-purpose flour

Quinoa flour adds protein while all-purpose flour is more economical.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat, while ricotta is often less expensive.

Start by adding 1 cup of water to a bowl.

Add 1.5 cups of chickpea flour to the water and mix well.

Add 0.5 cup of olive oil to the mixture and stir until combined.

Add 1 teaspoon of salt, cumin, and black pepper to taste, and mix well.

Let the mixture rest for 20 minutes.

Preheat the oven before placing the mixture inside.

Pour the batter into a greased baking dish.

Bake until the top is golden and the sides are browned, checking for doneness by looking for a golden color on top.

Remove from the oven and let cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens