GUTEKA INYAMA UKORESHEJE IBIRUNGO NATUREL

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, while pork is often more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is a lower-sodium option.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers health benefits, while canola is often less expensive.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a gluten-free thickener, while flour is more common.

Heat oil in a large skillet over high heat.

Add the meat and stir-fry until browned.

Add sliced onion and cook until translucent.

Add tomatoes and cook until softened.

Stir in garlic and thyme, cooking until fragrant.

Season with salt to taste and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens