9 Easy Dinner Recipes

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + cornstarch

Light coconut milk reduces calories while maintaining creaminess.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often less expensive and has a longer shelf life.

Rinse and soak split chickpeas for a few hours.

In a pot, sauté chopped onions, garlic, and ginger until fragrant.

Add diced tomatoes and cook until soft.

Stir in cauliflower florets and soaked split chickpeas.

Pour in vegetable broth and bring to a boil.

Reduce heat and simmer until chickpeas are tender.

Add coconut milk and spices, stirring well.

Cook for an additional 10 minutes.

Garnish with chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary