COCIMIENTO A LA OLLA FACIL Y RICO¡¡ TIPICO CHILENO Maria Daniela

beef

🥗Healthier: lean turkey

💰Cheaper: pork shoulder

Turkey reduces fat while still being hearty.

corn

🥗Healthier: zucchini

💰Cheaper: frozen corn

Zucchini is lower in calories and adds fiber.

In a pot, add water and the chopped potatoes and chicken.

Cook until the potatoes are soft.

Once the potatoes are cooked, add a little salt.

While the potatoes and chicken are cooking, chop the chorizo and bell pepper.

Chop the onion and cilantro, and also chop the carrots.

Clean the clams and mussels under cold water using a brush.

Once the potatoes and chicken are ready, add the chorizo to the pot and stir.

Add the clams and mussels to the pot, being careful not to add too much salt as the seafood is already salty.

Cook for another 10 to 15 minutes.

Add the chopped vegetables on top without stirring, allowing them to steam.

Cover the pot with a lid and let the vegetables cook for 5 minutes to retain their color.

Once done, serve hot and sprinkle with cilantro.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary