Haitian Fritay Unveiled: Cook the Crispiest, Most Flavorful Street Food at Home! | Haitian Food

pork

🥗Healthier: chicken

💰Cheaper: turkey

Chicken is leaner and more affordable than pork.

plantains

🥗Healthier: sweet potatoes

💰Cheaper: regular potatoes

Sweet potatoes offer a similar texture with added nutrients.

hot pepper

🥗Healthier: bell pepper

💰Cheaper: chili powder

Bell pepper provides flavor without the heat for milder palates.

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber, while cornmeal is often less expensive.

Peel and slice the plantains into thick pieces.

Heat frying oil in a deep skillet over medium heat until shimmering.

Fry plantains until golden brown, about 3-4 minutes per side.

Remove plantains and drain on paper towels.

Cut pork shoulder into small pieces, then marinate with spices and seasoning (Epis).

Dip meat pieces into the batter made from flour, water, and baking soda, ensuring they are well coated.

Carefully place battered meat into the hot oil.

Fry until meat is cooked through and golden, about 5-7 minutes.

Remove meat and drain on paper towels.

Serve fritay with the fried plantains.

Cooking Techniques

Equipment Needed

Spice Level: