Tiramisu Overnight Oats | Healthy, Easy, Meal Prep Breakfast

mascarpone cheese

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess

coffee liqueur

🥗Healthier: espresso

💰Cheaper: coffee extract

Espresso maintains flavor without alcohol

Add the rolled oats, chia seeds, cocoa powder, espresso, vanilla bean paste, milk, and 1 to 2 tablespoons of maple syrup.

Let it sit in the fridge for at least 6 hours or overnight.

Mix the Greek yogurt with ½ to ¾ tablespoon of maple syrup. Layer the refrigerated oats, alternating with the Greek yogurt. Dust cocoa powder on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens