Salmon burger with Wasabi mayo

wasabi

🥗Healthier: horseradish

💰Cheaper: mustard

Horseradish provides a similar heat with fewer calories.

salmon fillets

🥗Healthier: canned salmon

💰Cheaper: tilapia

Canned salmon is more affordable and still nutritious.

Make the wasabi mayonnaise by mixing 1 teaspoon of wasabi with 2 tablespoons of mayonnaise.

Set the wasabi mayonnaise aside.

Chop carrots thinly for the salad.

Shred the carrots finely and set aside.

Slice red pepper into thin slices and set aside.

Slice half a red onion thinly and set aside.

Slice spring onions at an angle and set aside.

Combine all chopped vegetables (carrots, red pepper, red onion, spring onions, and bean sprouts) in a bowl.

Dress the salad with a little soy sauce and a touch of sesame oil, mixing well.

Squeeze juice from half a lime into the salad and mix again.

Spread a little wasabi mayonnaise on a tortilla wrap.

Place the salmon burger on top of the wasabi mayonnaise.

Add the dressed vegetable salad on top of the burger.

Squeeze a little lime juice over the vegetables.

Fold the wrap over and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens