Spaghetti con le Cozze - Sapore di Mare

mixed seafood

🥗Healthier: shrimp

💰Cheaper: canned tuna

Shrimp is a leaner option while canned tuna is more affordable.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Non-alcoholic wine offers similar flavor without alcohol; chicken broth is a budget-friendly substitute.

capellini

🥗Healthier: whole wheat pasta

💰Cheaper: spaghetti

Whole wheat pasta adds fiber, while spaghetti is a cost-effective alternative.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, and margarine can be a less expensive option.

Cook the spaghetti in salted boiling water according to package instructions until al dente.

In a large pan, heat the olive oil over medium heat and add the minced garlic.

Add the fresh mussels to the pan and cook until they open up, stirring occasionally.

Add the chili pepper to the pan, adjusting the amount to your taste.

Once the mussels are cooked, add the drained spaghetti to the pan and toss to combine.

Finish with fresh chopped parsley and season with salt as needed.

Cooking Techniques

Spice Level:

Dietary

Allergens