How To make BBQ At Home | Lao Food in Belgium | La Cuisine Maman Elise Eline ເຮືອນຄົວຕາມໃຈໃນຕ່າງແດນ

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + water

Soy sauce is lower in calories and easier to find.

various meats

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based option, while chicken is often cheaper.

lime juice

🥗Healthier: vinegar

💰Cheaper: lemon juice

Vinegar offers acidity with fewer calories.

sticky rice

🥗Healthier: quinoa

💰Cheaper: regular rice

Quinoa is a protein-rich alternative, while regular rice is more accessible.

Prepare the marinade with lime juice, fish sauce, sugar, and chili flakes.

Add minced garlic, shallots, lemongrass, and mix well.

Cut the meat into thin slices or cubes and place in a bowl.

Pour the marinade over the meat and toss to coat evenly.

Cover and let marinate in the refrigerator for at least 30 minutes.

Preheat the grill to medium-high heat.

Thread the marinated meat onto skewers.

Grill the skewers for 3-4 minutes on each side until cooked through and slightly charred.

Remove from the grill and let rest for a few minutes.

Serve with sticky rice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary