The Ultimate Mongolian STOMACH SOUP Cooked By NOMADIC WAY | Wood-Fired w/Ganbaa

beef tripe

🥗Healthier: chicken breast

💰Cheaper: pork belly

Chicken is leaner, while pork belly is more affordable.

bay leaves

🥗Healthier: dried thyme

💰Cheaper: oregano

Thyme offers a similar flavor profile with health benefits.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried or frozen herbs are often more accessible.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often cheaper.

Clean the beef tripe thoroughly under cold water.

Cut the tripe into bite-sized pieces.

Heat water in a large pot over a wood fire.

Add onions and garlic, cooking until fragrant.

Add the tripe pieces and cook until slightly browned.

Pour in water to cover the tripe and bring to a boil.

Season with salt to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary