SALPICON DE RES (HONDURENO)

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is budget-friendly.

Cook the beef in 6 cups of water with 2 teaspoons of salt, bay leaves, crushed garlic, black pepper, cumin, and oregano for 45 minutes on high heat.

Chop the bell pepper, tomatoes, and onion finely.

Check the beef after 30 minutes and adjust seasoning if necessary.

Once the beef is tender, remove it and let it cool before cutting into small cubes.

Blend the cooled beef in a blender using the pulse option until finely chopped.

Add the chopped vegetables (tomato, bell pepper, onion, and cilantro) to the blended beef and mix well.

Squeeze in the juice of 3 limes and adjust acidity to taste.

Season with additional black pepper, cumin, and salt as desired.

Serve with freshly made tortillas or green bananas.

Cooking Techniques

Equipment Needed

Spice Level: