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Vegan Mapo Tofu Recipe With Indian Ingredients ๐ŸŒฑ | Chinese Vegetarian Food | ็ด ้บปๅฉ†่ฑ†่…

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Recipe Information

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Vegetarian Mapo Tofu

Cultural Context

Originating from Sichuan cuisine, Mapo Tofu is traditionally a spicy dish featuring tofu and minced meat in a rich, flavorful sauce. The vegetarian version retains the bold flavors while catering to plant-based diets. This dish is a staple in many Chinese households and has gained popularity worldwide, adapting to various dietary preferences.

ChineseCNmain
45 min
medium
4 servings
Servings4
14 oz (400g) soft or medium tofu, cut into 1-inch cubes
2 tbsp Sichuan chili bean paste (doubanjiang)
3.5 oz (100g) button mushrooms, finely chopped
2 tbsp soy sauce
1 tbsp Sichuan peppercorns, toasted and ground
3 dried Kashmiri chilies, whole
1 tbsp ginger-garlic paste
1 spring onion, chopped (whites and greens separated)
1 tsp Kashmiri chili powder
โ…“ tsp black pepper
2 tbsp neutral oil (peanut or vegetable)
1 tbsp cornstarch
3 tbsp water

vegetarian ground meat

๐Ÿฅ—Healthier: mushrooms

๐Ÿ’ฐCheaper: lentils

Mushrooms add umami while lentils are a cost-effective protein.

doubanjiang

No alternative; it's a key flavor component.

black bean paste

No alternative; it's essential for flavor.

sesame oil

๐Ÿฅ—Healthier: olive oil

๐Ÿ’ฐCheaper: canola oil

Olive oil is healthier, while canola oil is cheaper and neutral.

1

Blanch tofu in lightly salted boiling water for 3โ€“5 minutes to firm it up. Drain and set aside.

2

Heat oil in a wok/pan over medium heat. Add Sichuan peppercorns and dried chilies. Toast for 30 seconds, then remove and crush them roughly.

3

In the same oil, add ginger-garlic paste, spring onion whites, and mushrooms. Stir-fry for 2 minutes until fragrant.

4

Add chili bean paste, Kashmiri chili powder, and soy sauce. Fry for 1โ€“2 minutes until the oil turns red.

5

Gently add tofu cubes. Fry for 1โ€“2 minutes, then pour in 1 glass (about 1 cup) hot water and half of the crushed Sichuan peppercorns and chilies. Simmer for 3โ€“4 minutes (avoid over-stirring).

6

Drizzle in the cornstarch slurry and stir gently until the sauce thickens (1 minute).

7

Garnish with remaining crushed Sichuan peppercorns, chilies, and spring onion greens.

Cooking Techniques

stir-fryingpressing

Equipment Needed

wok/pan

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetariangluten-free

Allergens

soy

Also Known As

Mapo DoufuMapo Tofu

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