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Crispy Tofu Bites

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Tofu Tenders

Cultural Context

Tofu Tenders originate from the growing popularity of plant-based diets in China, where tofu is a staple protein source. Traditionally, tofu is celebrated for its versatility and ability to absorb flavors. These crispy bites have become a modern favorite, especially among those looking for healthier, meatless options. Today, they are enjoyed worldwide, often served as a snack or appetizer with various dipping sauces.

ChineseCNmain
45 min
medium
4 servings
Servings4
1 pound medium firm tofu
1/8 teaspoon salt
1/4 cup mirin
2 tablespoons soy sauce
1 small piece of ginger
1 large clove of garlic
1 scallion
2 teaspoons toasted sesame seeds
1/2 teaspoon coarsely ground black pepper
vegetable oil for frying

all-purpose flour

๐Ÿฅ—Healthier: whole wheat flour

๐Ÿ’ฐCheaper: cornmeal

Whole wheat flour adds fiber, while cornmeal is often less expensive.

soy sauce

๐Ÿฅ—Healthier: tamari

๐Ÿ’ฐCheaper: liquid aminos

Tamari is gluten-free, while liquid aminos can be more affordable.

bread crumbs

๐Ÿฅ—Healthier: panko

๐Ÿ’ฐCheaper: crushed crackers

Panko adds crunch, while crushed crackers can be a budget-friendly alternative.

vegetable oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Avocado oil is healthier, while canola oil is often cheaper.

1

Drain the tofu on a wire rack for about an hour to reduce water content.

2

Cut the tofu into nine cubes and sprinkle all sides with salt.

3

Chop the green part of the scallion into segments for garnish.

4

Grate the ginger into a frying pan and squeeze out the juice, discarding the pulp.

5

Grate in the garlic, then add mirin, soy sauce, and black pepper to the frying pan.

6

Bring the mixture to a boil and let it thicken slightly for about a minute.

7

Transfer the glaze to a bowl and set it aside.

8

Use paper towels to soak up excess liquid from the tofu cubes.

9

Preheat about two inches of vegetable oil in a pot to 180 degrees Celsius (360 degrees Fahrenheit).

10

Carefully lower the tofu cubes into the hot oil and fry undisturbed for about 5 minutes.

11

Flip the tofu cubes over gently and fry for another 5 minutes until golden brown.

12

Transfer the fried tofu to the glaze while still hot and toss to coat.

13

Sprinkle sesame seeds on top and toss again.

14

Plate the crispy tofu bites and garnish with additional sesame seeds, black pepper, and scallions.

Cooking Techniques

pressingdredgingfrying

Equipment Needed

wire rackfrying panpot

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegan

Allergens

soygluten

Also Known As

Crispy Tofu BitesTofu Nuggets

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