Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Njama Njama and Khati Khati from Scratch | How to harvest and fix Njama Njama

Login to Save
Cooking With Claudy
Cooking With Claudy
183 recipes on Enhanced Recipes
Follow Cooking With Claudy to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Njama Njama and Khati Khati

Cultural Context

Njama Njama and Khati Khati is a cherished dish from Cameroon, often enjoyed as a comforting meal among families. Njama njama leaves, rich in nutrients, are combined with groundnut paste to create a flavorful stew, while Khati Khati refers to grilled meat, commonly beef. This dish reflects the agricultural bounty of the region and is often served during communal gatherings. Today, variations can be found across Africa, showcasing local ingredients and personal touches.

CameroonianCMmain
45 min
medium
4 servings
Servings4
2 cups njama njama leaves
1/2 cup groundnut paste
1 large onions
2 medium tomatoes
1 large bell peppers
3 cloves garlic
1 tablespoon ginger
1/2 cup palm oil
1 teaspoon salt
1/2 teaspoon pepper
1 lb beef
1 tablespoon spices
1 cup water
2 medium plantains
1 lb fish

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

groundnut paste

🥗Healthier: almond butter

💰Cheaper: peanut butter

Peanut butter is more accessible and still provides creaminess.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often less expensive.

palm oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Sunflower oil is cheaper and has a neutral flavor.

njama njama leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach is widely available and offers a similar texture.

1

Wash njama njama leaves thoroughly and chop coarsely.

2

Heat palm oil in a large skillet over medium heat until shimmering.

3

Sauté chopped onions until translucent, about 3-4 minutes.

4

Add minced garlic and ginger; cook until fragrant, about 1 minute.

5

Stir in chopped tomatoes and bell peppers; cook until softened, about 5 minutes.

6

Add njama njama leaves and cook until wilted, about 4-5 minutes.

7

Mix in groundnut paste, stirring to combine well.

8

Season with salt and pepper to taste; simmer for 2-3 minutes.

9

In a separate pan, grill beef until cooked through, about 6-8 minutes per side.

10

Prepare plantains by slicing and frying in oil until golden, about 3-4 minutes per side.

11

Serve njama njama alongside grilled beef and fried plantains.

Cooking Techniques

sautéinggrillingfrying

Spice Level:

🌶️🌶️🌶️

Also Known As

Njama NjamaKhati Khati

Other Takes on Beef

(24 videos)

Similar Cameroonian Videos

(24 videos)

Similar Dishes From Other Cuisines

(22 videos)