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How to make Sal Sev Guyanese Style

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Nadi's Kitchen
Nadi's Kitchen
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Recipe Information

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Sal Sev

Cultural Context

Sal Sev, a beloved dish in Guyana, reflects the country's coastal heritage and reliance on preserved foods. Traditionally made with salted fish, it showcases the use of local vegetables and spices, creating a hearty meal often enjoyed with rice. This dish is a staple in many Guyanese households and is commonly served during festive occasions, celebrating the community's culinary roots. Today, variations exist globally, adapting to local tastes while maintaining the essence of the original recipe.

GuyanaeseGYmain
45 min
medium
4 servings
Servings4
1.5 cups split peas powder
4 cloves garlic
1 berry pepper
0.5 tablespoons salt
0.25 teaspoons turmeric powder
pinch of black pepper
1 cup water
3/4 cup water
vegetable oil

salted fish

🥗Healthier: fresh fish

💰Cheaper: canned fish

Fresh fish can be lower in sodium and more readily available.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk offers a lighter alternative with fewer calories.

1

Add 1.5 cups of split peas powder to a bowl.

2

Grind 4 cloves of garlic and 1 berry pepper, then add to the bowl.

3

Add 0.5 tablespoons of salt, 0.25 teaspoons of turmeric powder, and a pinch of black pepper to the bowl.

4

Mix all the ingredients together.

5

Start adding 1 cup of water gradually to form a soft dough.

6

Adjust the consistency by adding a total of about 3/4 cup of water as needed.

7

Use a salsa maker to shape the dough into desired lengths.

8

Heat vegetable oil in a pot over medium-high heat.

9

Once the oil is hot, press the dough into the oil and let it fry for about 1.5 minutes before moving it around.

10

Fry for a total of 3 to 3.5 minutes until light golden brown and the bubbling eases up.

11

Remove from oil once done.

Cooking Techniques

sautéingboilingsoaking

Equipment Needed

salsa makerpotknifestove

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Salt FishSalted FishSalty Fish

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