Four EASY and Delicious Summer Slow Cooker Recipes | Plus Sides

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is lower in calories and suitable for vegetarians.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: individual spices

Homemade blends can be fresher and tailored to taste.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper offers sweetness without heat.

Heat oil in a large skillet over medium heat until shimmering.

Add mustard seeds and cook until they begin to pop, about 1 minute.

Stir in chopped onions and sauté until translucent, about 5 minutes.

Add minced garlic and ginger, cooking until fragrant, about 1-2 minutes.

Sprinkle in curry powder, turmeric, and cumin, stirring for 1 minute.

Add diced chicken, cooking until browned on all sides, about 5-7 minutes.

Pour in coconut milk and bring to a simmer.

Add diced mango and green chili, cooking for 10-15 minutes until chicken is cooked through.

Season with salt and lime juice to taste.

Garnish with fresh cilantro before serving.

Cooking Techniques

Spice Level:

Allergens