How to make Yorkshire Puddings | Gluten free recipes (low FODMAP)

beef drippings

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil reduces saturated fat and is more accessible.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: plain flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and suitable for lactose intolerance.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative that binds ingredients.

Pour about 1 tablespoon of oil into each muffin cup.

Place the muffin tray in the oven until the oil is spitting hot.

In a bowl, combine corn flour and 6 eggs, whisking until completely combined and smooth.

Gradually add milk to the mixture, a little at a time, mixing well after each addition until all the milk is used and the mixture is pale in color.

Carefully remove the hot oil from the oven, using oven gloves to avoid splatter.

Quickly fill each muffin cup about 3/4 full with the batter.

Immediately return the muffin tray to the oven and bake.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens