Quick & Healthy Crispy Air Fryer Tofu | FULL Recipe |

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers a similar texture with added nutritional benefits.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos are lower in sodium and gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat option.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Potato starch is a cost-effective thickening agent.

Press tofu ahead of time or purchase extra firm tofu that is already pressed.

Cut tofu into bite-sized cubes and add to a medium mixing bowl.

Top the tofu with olive oil, coconut aminos, nutritional yeast, cornstarch, and spices.

Place the lid on your bowl and shake well to combine or stir gently to combine all ingredients.

Place tofu evenly into your air fryer leaving a little room between each piece.

Air fry at 390 degrees for 5 minutes. Shake or toss the tofu so it flips, and air fry for another 5 minutes.

Allow to cool for a minute, then serve and enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens