4 EASY INSTANT POT DINNERS // DUMP + GO INSTANT POT MEALS // SIMPLY ALLIE
Recipes in this Video
Wild rice soup has roots in Indigenous Canadian cuisine, particularly among the Ojibwe people who have harvested wild rice for centuries. This hearty soup reflects the use of local ingredients and embodies the spirit of community and sharing. Today, it is enjoyed across Canada and beyond, often featuring variations that include different vegetables or proteins, making it a versatile dish for all seasons.
Ingredients
- ●wild rice
- ●vegetable broth
- ●mushrooms
- ●carrots
- ●celery
- ●onion
- ●garlic
- ●thyme
- ●bay leaves
- ●heavy cream
- ●butter
- ●salt
- ●black pepper
- ●parsley
Instructions
- 1Rinse wild rice under cold water until water runs clear.
- 2Combine wild rice and vegetable broth in a large pot.
- 3Bring to a boil over medium-high heat, then reduce to a simmer.
- 4Cook wild rice for 45-50 minutes until tender and split open.
- 5In a separate skillet, melt butter over medium heat.
- 6Add chopped onions, carrots, and celery; sauté until softened, about 5-7 minutes.
- 7Stir in minced garlic, thyme, and bay leaves; cook for 1-2 minutes until fragrant.
- 8Add sautéed vegetables to the pot with wild rice.
- 9Pour in heavy cream and stir to combine.
- 10Season with salt and black pepper to taste.
- 11Simmer for an additional 10 minutes to meld flavors.
- 12Remove bay leaves before serving.
- 13Garnish with fresh parsley before serving.
Ingredient Alternatives
heavy cream
Healthier: coconut milk
Cheaper: milk + cornstarch
Coconut milk provides creaminess with fewer calories.
wild rice
Cheaper: brown rice
Brown rice is more accessible and less expensive.
butter
Healthier: olive oil
Olive oil adds healthy fats and reduces saturated fat.
vegetable broth
Healthier: homemade vegetable stock
Homemade stock has no preservatives and more flavor.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup wild rice
- ●4 cups vegetable broth
- ●1 cup mushrooms, sliced
- ●1 medium onion, diced
- ●2 cloves garlic, minced
- ●2 carrots, diced
- ●2 celery stalks, diced
- ●1 tsp dried thyme
- ●1 tsp dried rosemary
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●2 tbsp olive oil
- ●1 cup heavy cream (optional)
Instructions
- 1Rinse the wild rice under cold water and drain.
- 2In a large pot, heat olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for about 5 minutes until the vegetables are softened.
- 3Add the minced garlic and sliced mushrooms to the pot. Cook for another 5 minutes until the mushrooms are tender.
- 4Stir in the wild rice, vegetable broth, thyme, rosemary, salt, and pepper. Bring the mixture to a boil.
- 5Reduce the heat to low, cover the pot, and let it simmer for about 45-50 minutes, or until the wild rice is tender.
- 6If using, stir in the heavy cream and heat through for an additional 5 minutes.
- 7Taste and adjust seasoning if necessary.
- 8Serve hot, garnished with fresh herbs if desired.
Equipment
Ingredients
- ●1 lb pork shoulder, diced
- ●2 tbsp olive oil
- ●1 tsp cumin
- ●1 tsp chili powder
- ●1/2 tsp garlic powder
- ●1/2 tsp onion powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●8 small corn tortillas
- ●1 cup diced onions
- ●1 cup chopped cilantro
- ●1 lime, cut into wedges
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add the diced pork shoulder to the skillet and cook until browned, about 5-7 minutes.
- 3Stir in cumin, chili powder, garlic powder, onion powder, salt, and black pepper.
- 4Reduce heat to low, cover, and let simmer for 20-25 minutes until pork is tender.
- 5While the pork is cooking, warm the corn tortillas in a separate pan or microwave.
- 6Once the pork is cooked, shred it with two forks in the skillet.
- 7Assemble the tacos by placing a portion of the shredded pork on each tortilla.
- 8Top with diced onions and chopped cilantro.
- 9Serve with lime wedges on the side for squeezing over the tacos.
Equipment
Ingredients
- ●1 cup rolled oats
- ●2 cups water or milk (dairy or non-dairy)
- ●1 cup pumpkin puree
- ●1/2 tsp cinnamon
- ●1/4 tsp nutmeg
- ●1/4 tsp salt
- ●2 tbsp maple syrup (optional)
- ●1/4 cup chopped nuts (optional)
- ●1/4 cup raisins or dried cranberries (optional)
Instructions
- 1In a medium saucepan, bring the water or milk to a boil.
- 2Add the rolled oats and salt to the boiling liquid.
- 3Reduce the heat to medium and cook for about 5 minutes, stirring occasionally.
- 4Stir in the pumpkin puree, cinnamon, and nutmeg.
- 5Continue to cook for another 2-3 minutes until heated through and creamy.
- 6If desired, stir in maple syrup for sweetness.
- 7Remove from heat and let sit for a minute to thicken.
- 8Serve warm, topped with chopped nuts and dried fruits if using.
Equipment
Beef and broccoli is a popular dish in Chinese-American cuisine, often found in takeout menus across the United States. It combines tender beef with crisp broccoli in a savory sauce, reflecting the adaptation of traditional Chinese flavors to American tastes. The dish is commonly enjoyed for its balance of protein and vegetables, making it a favorite for quick weeknight dinners.
Ingredients
- ●beef
- ●broccoli
- ●soy sauce
- ●garlic
- ●ginger
- ●cornstarch
- ●vegetable oil
- ●sesame oil
Instructions
- 1Slice the beef thinly against the grain.
- 2Marinate the beef in soy sauce, cornstarch, and a little water for 15 minutes.
- 3Heat vegetable oil in a wok or large skillet over high heat.
- 4Add the marinated beef and stir-fry until browned, then remove from the pan.
- 5In the same pan, add garlic and ginger, stir-frying briefly until fragrant.
- 6Add broccoli and a splash of water; cover to steam for a few minutes until tender-crisp.
- 7Return the beef to the pan, add soy sauce, and stir to combine everything well.
- 8Drizzle with sesame oil before serving.
Ingredient Alternatives
beef
Healthier: lean beef
Cheaper: chicken thighs
Lean beef is lower in fat; chicken thighs are often more affordable.
soy sauce
Healthier: low-sodium soy sauce
Lower sodium option for a healthier profile.
Techniques
Equipment
Also Known As
Ingredients
- ●6 large eggs
- ●water for boiling
- ●ice for ice bath
Instructions
- 1Place the eggs in a single layer in a saucepan.
- 2Add enough water to the saucepan to cover the eggs by about an inch.
- 3Bring the water to a boil over medium-high heat.
- 4Once boiling, cover the saucepan and remove it from heat.
- 5Let the eggs sit in the hot water for 9-12 minutes, depending on how well-done you like your yolks.
- 6Prepare an ice bath by filling a bowl with ice and water.
- 7Once the eggs are done, transfer them to the ice bath to cool for at least 5 minutes.
- 8Peel the eggs under running water for easier peeling.
Equipment
Originating from Chinese-American cuisine, Beef & Broccoli is a beloved dish that combines tender beef and vibrant broccoli in a savory sauce. It reflects the adaptation of traditional Chinese flavors to suit Western palates, often served with rice. Today, it remains a staple in Chinese restaurants around the world, celebrated for its simplicity and satisfying taste.
Ingredients
- ●beef
- ●broccoli
- ●soy sauce
- ●ginger
- ●garlic
- ●cornstarch
- ●vegetable oil
- ●sesame oil
- ●green onions
- ●beef broth
- ●brown sugar
- ●rice wine
- ●black pepper
- ●water
Instructions
- 1Slice beef thinly against the grain.
- 2Marinate beef in soy sauce, ginger, garlic, and cornstarch for 15 minutes.
- 3Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- 4Add marinated beef in a single layer and cook until browned, about 2-3 minutes.
- 5Remove beef from the skillet and set aside.
- 6Add broccoli florets to the same skillet and stir-fry for 2-3 minutes until bright green.
- 7Add garlic and ginger to the broccoli and stir-fry for 30 seconds until fragrant.
- 8Return beef to the skillet and add beef broth, brown sugar, and rice wine.
- 9Stir to combine and cook until sauce thickens slightly, about 2 minutes.
- 10Drizzle with sesame oil and toss to coat.
- 11Garnish with sliced green onions before serving.
Ingredient Alternatives
beef
Healthier: chicken
Cheaper: pork
Chicken is leaner and pork is often less expensive.
soy sauce
Healthier: tamari
Cheaper: coconut aminos
Tamari is gluten-free, while coconut aminos is lower in sodium.
brown sugar
Healthier: honey
Cheaper: white sugar
Honey adds a unique flavor, while white sugar is often cheaper.
cornstarch
Healthier: arrowroot powder
Cheaper: flour
Arrowroot is a gluten-free thickener, while flour is commonly available.
Techniques
Equipment
Also Known As
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