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How to make wild rice soup

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Recipe Information

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Video-Specific Recipe

Wild Rice Soup

Cultural Context

Wild rice soup has roots in Indigenous Canadian cuisine, particularly among the Ojibwe people who have harvested wild rice for centuries. This hearty soup reflects the use of local ingredients and embodies the spirit of community and sharing. Today, it is enjoyed across Canada and beyond, often featuring variations that include different vegetables or proteins, making it a versatile dish for all seasons.

CanadianCAmain
60 min
medium
6 servings
Servings4
1 cup raw wild rice
4 strips bacon
1 can (10.5 ounces) cream of mushroom soup
1 can (10.5 ounces) cream of chicken soup
3 soup cans (about 3-3/4 cups) any type of milk
Optional: 1 cup grated cheese of your choice

heavy cream

🥗Healthier: coconut milk

💰Cheaper: milk + cornstarch

Coconut milk provides creaminess with fewer calories.

wild rice

💰Cheaper: brown rice

Brown rice is more accessible and less expensive.

butter

🥗Healthier: olive oil

Olive oil adds healthy fats and reduces saturated fat.

vegetable broth

🥗Healthier: homemade vegetable stock

Homemade stock has no preservatives and more flavor.

1

In a large pot, bring 4 cups of water to a boil, add wild rice, reduce heat to simmer, cover and cook until tender, about 30 minutes.

2

Drain the wild rice.

3

In a skillet over medium heat, cook bacon until crispy, about 5 minutes. Drain on paper towels.

4

Add bacon and wild rice to pot with soups and simmer for 10 minutes.

5

Reserve a small amount of bacon if you would like to use as garnish.

6

Add cheese before serving, if using.

7

Garnish with bacon bits, if using.

8

Serve hot.

Cooking Techniques

simmeringsautéing

Equipment Needed

large potskillet

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairy

Also Known As

Manitoba Wild Rice SoupCanadian Wild Rice Soup

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