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Quick & Simple Fall Inspired Recipes For Busy Moms | Cozy Autumn Cooking

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Ema Winters
Ema Winters
2 recipes on Enhanced Recipes
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Chicken & Wild Rice Soup is a comforting dish with roots in American Midwestern cuisine, often associated with cozy family meals during the colder months. The use of wild rice, a native grain, reflects the region's culinary heritage. Today, this soup is enjoyed across the country, often featuring variations that include different vegetables or herbs, making it a versatile favorite for any season.

Ingredients

  • chicken breast
  • wild rice
  • carrots
  • celery
  • onion
  • garlic
  • chicken broth
  • heavy cream
  • butter
  • thyme
  • bay leaves
  • black pepper
  • salt
  • parsley
  • lemon juice

Instructions

  1. 1Cook wild rice according to package instructions until tender, about 45 minutes.
  2. 2Melt butter in a large pot over medium heat.
  3. 3Add diced onion, carrots, and celery; sauté until softened, about 5-7 minutes.
  4. 4Stir in minced garlic and cook until fragrant, about 1 minute.
  5. 5Add chicken broth, thyme, bay leaves, salt, and black pepper; bring to a simmer.
  6. 6Add chicken breast and cook until no longer pink, about 15-20 minutes.
  7. 7Remove chicken, shred it, and return to the pot.
  8. 8Stir in cooked wild rice and heavy cream; heat through.
  9. 9Adjust seasoning with salt and pepper to taste.
  10. 10Stir in lemon juice and chopped parsley before serving.

Ingredient Alternatives

heavy cream

Healthier: Greek yogurt

Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Techniques

sautéingshreddingsimmering

Equipment

large potmeasuring cupscutting boardknifestirring spoon
🌶️🌶️🌶️Lowmilkcelery

Also Known As

Wild Rice Chicken SoupCreamy Chicken Wild Rice Soup

Originating in the United States, pumpkin muffins are a beloved autumn treat, often enjoyed during the harvest season. They celebrate the seasonal abundance of pumpkins and are a staple in many households during Thanksgiving. Today, pumpkin muffins have gained popularity worldwide, with variations that include spices, nuts, and even cream cheese fillings, making them a versatile and delightful snack.

Ingredients

  • pumpkin puree
  • all-purpose flour
  • sugar
  • brown sugar
  • baking powder
  • baking soda
  • cinnamon
  • nutmeg
  • ginger
  • salt
  • eggs
  • vegetable oil
  • vanilla extract
  • milk
  • chocolate chips
  • walnuts

Instructions

  1. 1Preheat the oven to 350°F (175°C).
  2. 2Line a muffin tin with paper liners or grease it.
  3. 3In a large bowl, mix pumpkin puree, sugar, and brown sugar until smooth.
  4. 4Add eggs and vegetable oil, and mix until well combined.
  5. 5Stir in vanilla extract and milk until fully incorporated.
  6. 6In another bowl, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt.
  7. 7Gradually add the dry ingredients to the pumpkin mixture, stirring gently until just combined.
  8. 8Fold in chocolate chips and walnuts if using.
  9. 9Scoop the batter into the prepared muffin tin, filling each cup about two-thirds full.
  10. 10Bake for 18-20 minutes, or until a toothpick inserted comes out clean.
  11. 11Allow muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Ingredient Alternatives

all-purpose flour

Healthier: whole wheat flour

Cheaper: oat flour

Whole wheat flour adds fiber and nutrients.

sugar

Healthier: honey

Cheaper: brown sugar

Honey offers natural sweetness with fewer calories.

chocolate chips

Healthier: dark chocolate chips

Cheaper: raisins

Dark chocolate is lower in sugar and offers antioxidants.

vegetable oil

Healthier: coconut oil

Cheaper: canola oil

Coconut oil adds flavor and is a healthier fat.

Techniques

mixingbaking

Equipment

muffin tinmixing bowlswhiskspatulatoothpick
🌶️🌶️🌶️Lowglutennutseggs

Also Known As

Pumpkin Spice MuffinsAutumn Muffins

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