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Konbannok
Konbannok
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Recipe Information

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Video-Specific Recipe

Grilled Fish

Cultural Context

Grilled fish is a staple in Seychelles, reflecting the islands' rich maritime culture. Traditionally enjoyed during family gatherings and celebrations, it showcases the fresh catch of the day, often seasoned with local herbs and spices. Today, this dish has gained popularity in coastal regions worldwide, celebrated for its simplicity and vibrant flavors.

SCSCmain
4 servings
Servings4
1 whole fish
2 oz dried fish
1 cup long beans
1 cup pumpkin (cubed)
2 cups sticky rice
2 tablespoons chili (sliced)
3 cloves garlic (minced)
1 tablespoon sugar
1 teaspoon salt
2 tablespoons fish sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Prepare the fish by drying it in the sun.

2

Grill the dried fish until cooked.

3

Prepare a salad with long beans and pumpkin.

4

Make a dipping sauce with chili and garlic.

5

Serve the grilled fish with sticky rice and the salad.

Equipment Needed

grillmixing bowlrice cooker

Dietary

pescatarian

Allergens

fishmilk

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