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Fresh Fish to Grill in 5 Seconds, Iran Fish Market | IRAN Street Food

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Recipe Information

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Video-Specific Recipe

Grilled Fish

Cultural Context

Grilled fish is a staple in Seychelles, reflecting the islands' rich maritime culture. Traditionally enjoyed during family gatherings and celebrations, it showcases the fresh catch of the day, often seasoned with local herbs and spices. Today, this dish has gained popularity in coastal regions worldwide, celebrated for its simplicity and vibrant flavors.

SCSCmain
4 servings
Servings4
1 whole fish
3 tablespoons olive oil
4 cloves garlic
1 lemon
1/4 cup fresh herbs
1 tablespoon salt
1 teaspoon black pepper
1 onion
2 tomatoes
1 bell pepper
1 cucumber
2 tablespoons capers
1 teaspoon paprika
1/2 teaspoon chili flakes
1/2 cup white wine
2 tablespoons butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Clean and gut the fish, removing any scales.

2

Pat the fish dry with paper towels.

3

Rub the fish inside and out with olive oil.

4

Season the fish generously with salt and black pepper.

5

Stuff the cavity of the fish with garlic, lemon slices, and fresh herbs.

6

Preheat the grill to medium-high heat.

7

Place the fish on the grill and cook for 6-8 minutes per side.

8

Baste the fish with melted butter during grilling for extra flavor.

9

Check for doneness; the flesh should be opaque and flake easily.

10

Remove the fish from the grill and let it rest for a few minutes.

11

Meanwhile, prepare a salad with diced onion, tomatoes, bell peppers, and cucumber.

12

Drizzle the salad with olive oil and season with salt and pepper.

13

Serve the grilled fish with the salad on the side.

14

Garnish with capers and a sprinkle of paprika.

15

Enjoy with a glass of white wine.

Equipment Needed

CameraLensVideo LightShotgun MicWireless MicLav micTripod

Allergens

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