Baked Buffalo Wings Recipe | Buffalo Wings | How to make Buffalo Wings | Buffalo Wings Recipe

chicken wings

🥗Healthier: baked chicken wings

💰Cheaper: chicken drumsticks

Baked wings are lower in fat, while drumsticks are often cheaper.

hot sauce

🥗Healthier: low-sodium hot sauce

💰Cheaper: generic hot sauce

Low-sodium options are better for heart health.

Preheat the oven.

Cut the wings up small and remove wing tips (optional).

Rinse chicken with vinegar and water (optional).

Add 1 tsp of onion powder, salt, and black pepper to taste to the chicken wings.

Use your hands to mix everything together.

Add parchment paper to a baking container.

Use cooking oil to coat the wings for baking.

Roast 4-6 cloves of garlic for the Buffalo sauce.

Add a saucepan to the stove at medium heat.

Add 5 tbsp of unsalted butter to the saucepan and melt it.

Add 1 1/2 cup Frank's Red Hot sauce, 1/2 tsp Worcestershire sauce, and 1 tsp roasted garlic to the melted butter and mix well.

Toss the cooked wings in the sauce before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens