Sancocho Venezolano | Venezuelan Stew (Soup)

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork can be less expensive.

yuca

🥗Healthier: sweet potato

💰Cheaper: potatoes

Sweet potato offers similar texture with added nutrients.

corn

🥗Healthier: zucchini

💰Cheaper: frozen corn

Zucchini provides a low-calorie option, while frozen corn is budget-friendly.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley is a good substitute for flavor, while green onions are more affordable.

Heat oil in a large pot over medium heat.

Add chopped onion, red pepper, yellow or orange pepper, and celery; sauté until softened.

Add beef chunks and brown on all sides.

Pour in enough water to cover the beef and bring to a boil.

Add carrots, pumpkin, parsnips, corn, and yucca; cook until vegetables are tender.

Stir in beef bouillon, salt, cilantro, and mint before serving.

Cooking Techniques

Equipment Needed

Spice Level: