Delicious Cucumber & Egg Stir Fry | Healthy 15-Minute Recipe!"

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is a basic alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is budget-friendly.

tofu

🥗Healthier: tempeh

💰Cheaper: chickpeas

Tempeh is a protein-rich alternative, while chickpeas are cost-effective.

red chili flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Fresh chili adds flavor without added cost.

Peel the cucumber if desired; slice it and set aside.

Peel and chop half of the chili into small cubes.

Chop garlic and ginger; set aside.

Heat a small amount of oil in a skillet.

Add garlic and ginger to the skillet and sauté.

Add sliced cucumber and chopped chili to the skillet; stir-fry together.

Add eggs to the skillet and scramble with the vegetables.

Mix cornstarch with water and soy sauce and chicken powder to create a slurry.

Pour the slurry into the skillet to thicken the mixture.

Serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens