Lebanese inspired tabouleh recipe - What To Eat Now: Summer
Recipe Information
Tabouleh
Cultural Context
Originating from the Levant region, tabouleh is a vibrant salad that highlights fresh herbs and vegetables, traditionally served as part of a mezze platter. It embodies the Mediterranean ethos of using seasonal ingredients and is often enjoyed during gatherings and celebrations. Today, tabouleh has gained popularity worldwide, with variations adapting to local tastes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Soak bulgar wheat in just boiled water for 20 minutes.
Deseed and dice a couple of vine tomatoes along with a small red onion.
Shred a large bunch of flat leaf parsley and a small handful of fresh mint.
Mix the bulgar wheat with the diced tomatoes, red onion, shredded parsley, and mint.
Add the juice of a lemon, salt, and plenty of olive oil.
Dietary
Allergens
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