EL MEJOR TABOULEH DE COLIFLOR VEGANO | Tabulé de coliflor fácil | Receta vegana

cauliflower

🥗Healthier: broccoli

💰Cheaper: cabbage

Broccoli provides similar texture and nutrients, while cabbage is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point, while canola oil is budget-friendly.

Grate cauliflower into rice-sized pieces using a food processor or box grater.

Chop parsley and mint finely, and place in a large mixing bowl.

Dice tomatoes and cucumber, and add to the bowl with herbs.

Finely chop red onion and mix it in with the other ingredients.

Add the grated cauliflower to the bowl.

Drizzle lemon juice and olive oil over the mixture.

Season with salt and black pepper to taste.

Toss everything together until well combined.

Let the tabouleh sit for 10-15 minutes for flavors to meld.

Serve chilled or at room temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary