CHAIRO PACEÑO #1✅✅✅ Facil y Rapido

quinoa

🥗Healthier: cauliflower rice

💰Cheaper: rice

Cauliflower rice is lower in carbs and calories.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken reduces fat content while pork is often less expensive.

Start by boiling water in a pot.

Add beef ribs and lamb meat to the boiling water and cook for at least 20 minutes.

Chop onions, bell pepper, and celery very finely.

Cut turnip and carrots into julienne strips.

Sauté garlic for 5-6 minutes until fragrant.

Incorporate the chopped vegetables into the sautéed garlic.

Add the beef and lamb to the pot with the boiling water.

Season with cumin, black pepper, paprika, and oregano.

Add green beans and julienned potatoes to the pot.

Mash the quinoa until fine and rinse it three times with water.

Add the rinsed quinoa to the pot along with cooked maize.

Season with salt and let it continue boiling.

Prepare mint herb to add at the end for flavor.

Serve the dish with cheese on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary