Chicken stew Kerala style with English subtitles | How to make Kerala style chicken stew

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk + coconut extract

Almond milk provides a lower calorie option while still adding creaminess.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based protein, while chicken thighs offer a more economical choice.

Heat coconut oil and add cinnamon stick, cardamom, cloves, black peppercorns, bay leaf, cashew nuts, ginger, curry leaves, green chilli, onion, and sea salt in that order.

Sauté until the onions become light brown.

Add chicken and stir until it is seared well.

Add the vegetables and continue cooking for 3-4 more minutes.

Add the 3rd extract of coconut, check salt and add if needed.

Cook until the vegetables are tender.

Add the 2nd extract and cook until the chicken is done.

Mash some potatoes and add to the sauce to thicken it.

Once the chicken and vegetables are cooked, add the 1st extract and switch off the flame.

Cooking Techniques

Spice Level:

Dietary

Allergens