Tasty Norwegian fish soup. Norwegian cod fish soup. 4K

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

white fish

🥗Healthier: salmon

💰Cheaper: cod

Salmon offers healthy fats, while cod is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthier fats, while margarine is often cheaper.

fish stock

🥗Healthier: vegetable stock

💰Cheaper: chicken stock

Vegetable stock is lighter and can be made from scraps.

In a large, heavy-bottomed pot heat the oil over medium-high heat.

Add the onion and cook, stirring occasionally, for 8 minutes or until soft and translucent.

Pour in the fish stock and bring to a boil.

Lower the heat slightly and reduce to a simmer.

Add in the carrot strips and cook for 5 minutes.

Stir in the heavy cream, creme fraiche, and 1 teaspoons salt.

Add the cod pieces and cook for 3 to 5 minutes or until the cod is cooked through.

Remove from the heat.

Taste and season with coarsely ground pepper and more salt, if desired.

Top with fresh dill and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens